1st Blog Post

by Chelsea Lee Blog

Fire

by Judy Brown

What makes a fire burn
is space between the logs,
a breathing space.
Too much of a good thing,
too many logs
packed in too tight
can douse the flames
almost as surely
as a pail of water would.

So building fires
requires attention
to the spaces in between,
as much as to the wood.

When we are able to build
open spaces
in the same way
we have learned
to pile on the logs,
then we can come to see how
it is fuel, and absence of the fuel
together, that make fire possible.

We only need to lay a log
lightly from time to time.

A fire
grows
simply because the space is there,
with openings
in which the flame
that knows just how it wants to burn
can find its way.

 

Emotional Medicine Workshop

by Chelsea Lee Uncategorized Workshops

What do you do when you’re overcome with intense emotion, such as anger, fear, grief or sadness?

Often we suppress difficult emotions or try to pass them onto someone else… anything to not feel the discomfort ourselves!

However, emotions can be some of our most valuable teachers. Emotion = Energy in motion; When we suppress the motion of our emotions, we create a build-up of energy that is stored in the body, which can manifest as physical or emotional pain later on.

In this workshop, Chelsea will offer tools for harnessing a deeper understanding of emotions, the teachings they bring and how they manifest physically. Once understood and connected, the emotion can be moved and released.

This workshop will include lecture & discussion, followed by a practice that includes asana, pranayama and guided meditation.

“No Mud, No Lotus”

Connect with Chelsea for future Emotional Medicine offerings. 

Standard Post

by Chelsea Lee News

And a standard post it is. I mean, isn’t it why we all write for? We want our content show up nice and cute. We want it to engage the maximum number of possible people ’cause, hey, who doesn’t?

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Design is not just what it looks like and feels like. Design is how it works.– Steve Jobs

Is it clear that we just plain love product development? We hope you are truly enjoying your visit to NAYMA WordPress Theme demo as much as we enjoyed thinking it, and developing it.

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