1. Feet, Ankles & Calves
3. Hips & Low Back
4. Thorax (Mid-back & Rib Cage)
5. Upper Back, Neck & Shoulders
- Single workshop: $35
- 5-workshop series: $150
All levels welcome. No yoga experience necessary.
Connect with Chelsea to learn about future offerings of this workshop series.
Testimonial from ‘Feet, Ankles & Calves:’
I absolutely LOVED your workshop!! So excited for the rest of the series! I really resonate with the way you are teaching. This knowledge gave me the connection I need of book study with hands-on immediate body practice, this lets the information to really take hold. I feel you are hitting all the marks in your teaching style. I really feel this is a huge benefit for me in my mind/body awareness/knowledge which is already increasing my day to day awareness and yoga practice. Thank you Chelsea!! – A.H.
I felt very comfortable in the workshop and have started integrating the techniques into my fitness routine and just being more conscious of my body… You are very approachable – this is so important for people discovering new ways to take care of their mind and body. I appreciate the level of technical information you provided. – R.S.