TO THE WISDOM OF YOUR BODY
RECOGNIZE
WHAT LIES BENEATH
YOUR ACHES AND PAINS,
PHYSICAL OR OTHERWISE
CULTIVATE AWARENESS
OF YOUR BREATH AND BODY
BECOME EMPOWERED
WITH THE KNOWLEDGE AND SKILL NECESSARY TO MAKE MEANINGFUL CHANGE
TO THE WISDOM OF YOUR BODY
WHAT LIES BENEATH
YOUR ACHES AND PAINS,
PHYSICAL OR OTHERWISE
OF YOUR BREATH AND BODY
WITH THE KNOWLEDGE AND SKILL NECESSARY TO MAKE MEANINGFUL CHANGE